Les origines de la sophrologie

Alfonso Caycedo

La sophrologie, une histoire de plus de 50 ans

Nous savons que les sources de la sophrologie se retrouvent dans la Grèce antique et en Inde avec le nidra-yoga.

Dans les années 60 cette méthode a été codifiée par Caycedo, qui l'a définit comme une science. Elle s'est ensuite diversifiée et développée dans de multiples directions. Les Drs Abrezol, Donnars et Jezic l'orientant résolument vers les dimensions "supérieures" de la conscience.

Posted in Sophrologie.


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